Ideally, it is recommended to spend 40 days at home to help your body repair from the 10 months being pregnant, followed by labor and delivery. Many cultures offer support to the postpartum mother during this time by providing physical ...
In this video, we are sharing a Guatemalan recipe that is traditionally made for postpartum women because it’s nourishing and easy to digest. Kelly is joined by a very special guest, her mother-in-law Amanda, who teaches how to make this ...